FrontGates Dev Library Items
  Home    Search    Register    Login
 
DVD    VHS    Book    Games    Music
 
Get Latest Version From Amazon
Title
Rating : 4.5
 
 
Description
Source : Product Description
No muscle will feel left out of this high-energy cardio workout. Fusing the best of yoga, Pilates and aerobic conditioning, Tanja Djelevic leads you through an intense but effective series of cardio and strength-building moves that target the entire body. Burn calories and melt fat while also achieving better posture, stability, core strength and overall toning. And best of all - it's FUN! With the mountains fo beautiful Sundance, Utah in the background, this workout not only invigorates the body, but elevates the spirit as well.
Cover Image
Product Information
Released on : September 25, 2007
Running Time : 95 minutes
Publisher : Gaiam
Rated : NR (Not Rated)
Director(s) : Dave Simmons
Total Discs : 1
Format : Color, DVD, NTSC
Languages : English, Spanish
Aspect Ratio : 1.33:1
Studio : Gaiam
Actors
Tanja Djelevic
 
Price
List Price: $14.98 USD
Buy Now On Amazon!
 
Similar Items
B000YV1L76 DVD Balance Ball: Core Cross Train
B0017UOU5S DVD Cardio Burn Balanceball
B0017UOU5I DVD Cardio Burn Sculpt
B000TJ6P4W DVD Cardio Balance Ball
B000YV1L6M DVD Kickbox - Core Cross Train
 
Customer Review Results
RatingDateSummaryContent
5 2009-12-15 Awesome! I love this DVD. The instructor (Tanja Djelevic) is amazing, always supportive and inspiring. The workouts are challenging, fun and they work the whole body. You get to choose from three cardio programs - 10, 30 and 50 min. I like the scenery and the supporting instructors too. Overall, I use this DVD much more often than other ones in my collection.
5 2009-11-10 A Great Workout! Love, love, LOVE, this workout! It is an actual challenge which many workout dvds lack. The background scenery is beautiful. Works every part of the body!
2 2009-11-02 Ok but needs improvement Tanja Djelevic is very sweet and charming in the video but I am still not satisfy with her verbal instruction in the DVD. The instruction is not detail enough, it is not descriptive and the instruction is too fast and short. You have to see her each move in order to follow the trend.
Other than that, it is a good workout.
1 2009-10-30 Be aware! This is exactly the same workout as Cardio Burn Sculpt! Be aware! This is exactly the same workout as Cardio Burn Sculpt just with a different title. I bought two DVDs based on the title thinking they are two different workouts and very unhappy to find out they are exactly the same. Should this be allowed - repackaging the old tape and sell it under a new title as a new product?
5 2009-10-30 Never Tire of This DVD I've had this DVD for about 2 years now. I'm an advanced exerciser and workout 4-6 times a week. This DVD is the one I pick when I don't feel like doing anything else. The setting is beautiful, Tanja is easy-going and natural and the workout targets your whole body without requiring huge energy outputs. If you're not up to doing a tough cardio some days, this DVD will keep you toned and flexible. You'll still sweat and feel challenged but none of it feels like it's hard on you or over the top. Tanja has a 50 minute workout and a 30-minute express workout as well as a bonus ab workout on this DVD. You'll feel great after doing this as almost every move targets the core, helping with posture and strength. I highly recommend this DVD as the movements are very loose and flowing although there are two sets of more explosive jumps. Her stretching section at the end is very slow and relaxed. She incorporates yoga into it and you'll finish feeling just wonderful! Give it a try and enjoy! It'll be one you pull out again and again!